Neck & Back Pain

At Body Balance Institute we specialize in Back Neck and Joint dysfunction and pain.  We work very closely with other health professionals to insure a team approach for each person.  Our instructors are constantly updating their knowledge with workshops and seminars to bring you the latest cutting edge techniques to improve postural alignment, strengthen muscles and joints and to decrease or alleviate many types of pain for a lifetime.

 
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I have exercised regularly my whole life but once I began Pilates I haven't since lifted a weight . My flexibility is greatly improved and feel better...

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I've gone to other pilates studios and gyms looking for a solution to my long standing back problems with no success. Then I ...

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I have been coming to Body Balance Institute for many years because of the high level of expertice, the results that I achieve, and the sense of communi...

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I was looking for a place to do pilates and yoga during the off season to get more flexibility in my hips and work on some other things that I needed....

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              My passion for Pilates has been an on going LOVE affair. Here is a bit of my background and wh...

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"I've been coming to BBI for the past year and find the staff and equipment second to none.  Over the past five years I have visited several studio...

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I started coming to Body Balance Institute to help with my Fibromyalgia. After so many years of being on medication and thinking that I was going to b...

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I am hooked on Gyrotonics and Pilates. I had neck and shoulder pain for years. I tried every kind of medical and chiropractic treatment with no relief...

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Pilates (and gyrotonics) became a regular part of my fitness and personal care routine after suffering through a herniated disc in my neck, followed by ...

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I've worked with Vicki and Body Balance Institute for over three years.   I had tried every imaginable workout program and either lost interes...

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